PRANA WORLD MAG - INSPIRE | EXPIRE |EXPLORE

Aventures positives
& expériences bien-être
au Canada

Le Voyage avec un Om

Yoga, méditation et découvertes intérieures.
Le 1er guide qui rassemble
les meilleures expériences bien-être au Canada.

Pop Spirit- QC, Canada

Grail Springs retreat center – ON, Canada

Gîte de Belvédères – QB, Canada

Yogi Nomade – QB, Canada

JUNA – QB, Canada

Centre de méditation Vipassana- Montebello – QB, Canada

Centre de l’hêtre – Lac-Beauport – QB, Canada

Yasodhara Ashram – C-B, Canada

Cairn et la roue de médecine de Majorvillel – AB, Canada

Lake Louise wellness – Lac Louise, AB, Canada

Tofino Yoga – Tofino, BC, Canada

Climbing Escape – Montréal, QB, Canada

Mahikan Trails : plantes traditionnelles – Banff, AB, Canada

Bain Forêt – La Tuque, Qc, Canada

Expériences de thérapie forestière guidées – Sechelt, BC, Canada

Yoga et retraite santé luxuseuse à Nelson - Colombie-britannique

Moutain Trek – Nelson, C-B

Hollyhock – Cortes Island, C-B

Quantum Leaps – Golden, C-B

Monastère des Augustines – QC, Canada

Articles d'inspiration bien-être

Le Blog Prana World

Explore, Inspiration

Road-trip bien-être dans les Rocheuses Canadiennes

3 retraites bien-être à s’offrir au Québec

Decryptage, Inspiration

Escalade : la voie intérieure

Le Road-trip : 10 raisons qui rendent ce mode de voyage « so Omming »

Transformer sa quarantaine Covid en retraite bien-être

Canada, Inspiration

Bain de forêt grandeur nature

11 spas nordiques à essayer au Québec

Parles-tu Yogi ? Dico express

Avoir la tête dans les étoiles nous rend plus créatif

Canada, Inspiration

L’alberta, eldorado des chasseurs d’aurores boréales au Canada

22 février 2021

Canada, Inspiration

Nelson : ambiance bohème dans les Kootenay

Yoga-séance gratuite

22 février 2021

30 minutes de Yoga matinal

After a new day of Yoga Teacher Training, I was so

After a new day of Yoga Teacher Training, I was so sore and tired, the first thing I did back home is running a hot and nice bath. I put pine needles in my cup of tea, and spruce needles in my bath. I wish somebody would inserts needles in my whole body and even in my brain. 🤯
What a journey! I'm so grateful for everything that came and even more grateful for what will come. 🙏

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#yogatraining
#relax
#bathtime
#tealover

She couldn't wait... She drink tea and eat a cooki

She couldn't wait...
She drink tea and eat a cookie...🍪
And after she do yoga...

The opposite would be better
But sometimes we make our own rules.😏

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#fallafternoon
#tealover
#yogapractice
#yogi
#ashtanga

Sit down. Take a breath. And write. 💌 Such a m

Sit down. Take a breath. And write. 💌

Such a meaningful experience to typing on a typewriter. It feels words become alive.

I learn it is not so easy to use (as you can notice a "m" is lost on my page) but it is fun!

@ritewhileucan thank you!

Who still write their Christmas letters? 📜🎅

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#holidayseason
#typewriter
#oldschool
#behappy
#mantra
#banfflife
#yogainspiration

Always good to sit around a fire with a good frien

Always good to sit around a fire with a good friend.
Thanks for this moment @sophio_letourneau

We made this middle of afternoon fancier with a tea cocktail. 🍸
I have tried my first tea infuse cocktail, made of Vodka, green tea and roses. 🌹

This first try was very sweet but I just need to improve my bartender skills. 😜

We made a simple syrop and let it infuse with tea and roses.

▪︎1 ounce tea syrop
▪︎1 ounce vodka
Shake it!
▪︎Top with soda
▪︎Sparks with rose petals

I would be very curious to try this combinaison with sparkling wine.

Who wants to try? 👋

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#teacocktail
#afternoontea
#firecamp
#fireplace
#goodvibes
#banfflife

Today I tried to go for a lil yoga sess at Vermill

Today I tried to go for a lil yoga sess at Vermillion lake, just outside of Banff.
My partner came to film. Colors were nice, and such a great background right?

But....it was freaking cold and tourists kept coming for pictures which I totally understand and I agreed. This place is gorgeous.
This is why I stand here as well.

So my mat will stay inside from now.

I also notice the lake started to freeze, which means that ice skating time is starting soon and I'm very exiting about it.

That is th best place for sunset on skates

🌅 + ⛸ +🌲= 🇨🇦

Who is ready??
(I said soon, not now)

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#vermillionlakes
#iceskating
#banff
#banffnationalpark
#banfflife
#yogabanff
#myyogalife

Dream big. Make it happen. Recently, I experience

Dream big. Make it happen.

Recently, I experienced an interesting exercise. I wrote my biography. Not my current biography but, 10 years later.

How do I see myself in 10 years? What I do, where I am in my life, what I have accomplished.

▪︎First advantage, writing on ourselves helps us to progress. It's a short break, we enter a bubble.

In this futuristic biography we will be creative and optimistic. Obviously, I hope that everyone imagines their life beautiful and well-balanced.
It could be in 10 years, but also in 5 years or just, next year.
Don't be attaches to this portrait. Whatever will happen is mean to be. And it's beautiful.

▪︎Second advantage, It gives us direction. We take the time to visualize what we want to achieve and put it on paper. Writing brings words to life.

Subconsciously, we will also target what makes us feel good and what we want to deepen, or the things in our life that we want to move away from.

In the same vein, I could write my current biography, take a step back and take another look at what has already been accomplished.

I would be very curious to read that in 10 years!⏳

If you decide to do this practice, feel free to share how it feels in comment.

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#personaldevelopment
#coaching
#writing
#selfawareness
#fallmood

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Reçois le prochain guide en pdf. gratuitement

Bonjour, Allô!

Je suis Katia. Française installée au Canada depuis 3 ans, et depuis, j’ai donné un sacré coup de fouet à mon capital bonheur. Je t’oriente pour organiser ton road-trip canadien en mettant l’accent sur l’aventure positive et la spiritualité.
Reste connecté pour découvrir en avant-première les lieux qui vont faire danser tes chakras.

Brèves de bonheur.

Vancouver et Toronto parmi les villes les plus heureuses au monde

Kunsoot Wellness Centre : un centre de guérison traditionnel

Elisa Forti : le marathon d’une vie

27 janvier 2021

Fabriquer des mini-forêts en ville

A Bogota, des manifestants méditent pour la paix

25 novembre 2019

52 micro-aventures en France avec Les Others

« J’ai réveillé le tigre » : le nouveau récit épique de Sarah Marquis

Art. 1 : “L’arbre est un être vivant. » Le droit des arbres bientôt dans le code civil

Cinéma : le Cercle des petits philosophes, un documentaire drôle et touchant

Rent a Finn : apprendre le bonheur aux côtés d’un finlandais

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